This may seem to be a silly thing to write about but I am so happy I wanted to share it. As you know, I’ve been going to yoga as often as I can – trying for at least once a week. I really love it as the group is so much fun to be with and the instructor is so inspiring. Anyway, joy comes in little ways…..a few weeks ago I started to spend time off the chair and go down to the mat – it was a struggle after so many years as a couch potato. I then needed some assistance to get back up – but I wasn’t the only one in the class so I wasn’t ashamed of asking for help. Well, today, I got down on the mat and I got up from the mat with no assistance from anyone of anything! It was a big achievement for me and I wanted to share this with you.
My goal is to strengthen myself physically and calm myself mentally. Physically, I would like to be in good enough shape to start walking in a few weeks so that I can go to Ireland this summer and not be a total drag. Of course, I haven’t exactly shared this Ireland plan with Jack yet but I think he will go with it. I’ll keep you posted!
All journeys begin with a single step so they say!
Believe!
As always, love from me to you!
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